by LynetteSh | Nov 1, 2023 | Menopause |
Menopause is a significant phase in a woman’s life, often accompanied by various physical and hormonal changes. One of the most noticeable impacts is on weight and metabolism. During this time, many women experience an increase in body fat and a decrease in...
by LynetteSh | Aug 26, 2023 | Menopause |
Emotional swings are a normal but annoying manifestation of the menopause transition. Anger can come out of nowhere and blindside you as well as unsuspecting others around you. Thankfully, Maya Flores shares invaluable advice and expert tips to help us manage...
by LynetteSh | Aug 5, 2023 | Menopause |
Before I met (virtually) Talia, I didn’t know there was such a thing as a sleep coach. What a perfect idea! Sleep problems are part and parcel of the menopause transition for most women. Reclaiming our sleep can be a lifesaver. Read on for Part Ii of her...
by LynetteSh | Apr 5, 2023 | Menopause |
Vaginal dryness afflicts the majority of menopause goddesses. Along with loss of libido. These symptoms can really interfere with intimacy. And as I have mentioned repeatedly orgasm is important for general genitourinary health. The kind folks at Morgasm sent me a...
by LynetteSh | Apr 22, 2021 | Menopause |
Since I turned from writing nonfiction to making things up, I’ve discovered that one of the best ways to learn is while being entertained. In other words, most times, I can learn more from a novel than from searching through an informative text. And I get to immerse...
