by LynetteSh | May 17, 2018 | Menopause
Stress incontinence. It happens when you laugh or sneeze vigorously. Been there, done that. And now that the koa are in bloom in Hawaii, been doing it more frequently. Incontinence and/or stress incontinence afflicts so many women after menopause as our pelvic floor...
by LynetteSh | Apr 26, 2018 | Emotional Menopause Symptoms, Menopause
Mood swings can be some of the most disconcerting aspects of perimenopause and menopause for us and for our loved ones. Thankfully, Harper Reid shares some helpful ideas for ameliorating emotional lability. How to Cope with Mood Swings during Menopause by Harper Reid...
by LynetteSh | Mar 3, 2018 | Menopause |
Come Back Strong Enjoy this guest post by Lori Ann King, author of Come Back Strong, Balanced Wellness after Surgical Menopause. And check out her free resources, 10 Simple Tips for Balanced Wellness and Healthy Living. ++++++++++++++++++++++++++++++++++++++++ What if...
by LynetteSh | Nov 13, 2017 | Menopause
Please read this important and informative guest post on sleep apnea in women by Alex Deckard. Better still, have your spouse or mate read it if you suffer from the symptoms and determine if testing might be for you. Sleep Apnea in Menopausal Women by Alex Dickard The...
by LynetteSh | Oct 4, 2017 | Menopause |
Finally, we have some promising research into the why of (and hopefully soon, the remedy for) menopausal weight gain. And it doesn’t have to do with calories or lack of exercise or all the other causes postulated up until now. As nearly every menopausal woman...
