by LynetteSh | Mar 22, 2018 | Life Changes & Stages |
Far too little research exists for and about women. Hopefully, that trend is changing. Please participate in this research study about women’s attitudes regarding sexual empowerment. Researcher Leanne Ring will keep the survey open until the end of April. Here’s her...
by LynetteSh | Jan 22, 2018 | Menopause
Most of you know how much I support research that might help with the symptoms of menopause. And I’ve not been shy about being a proponent of natural modalities without side effects. I’ve written about the Bedjet previously - now the company is...
by LynetteSh | Oct 4, 2017 | Menopause |
Finally, we have some promising research into the why of (and hopefully soon, the remedy for) menopausal weight gain. And it doesn’t have to do with calories or lack of exercise or all the other causes postulated up until now. As nearly every menopausal woman...
by LynetteSh | Sep 14, 2016 | Aging Gracefully
I love a glass (or two) of wine in the evening. But I’ve felt a little guilty - I mean all those extra calories. I was sure they flew right to my hips, thighs, and buttocks. At 125 calories a glass, it adds up. I already have sufficient padding, thank you...
by LynetteSh | Aug 8, 2016 | Menopause
This week we offer a medley of natural, simple helps for menopause symptoms. (And good advice for us post-menopausal goddesses too.) Exercise for Hot Flashes Strenuous exercise may reduce hot flashes. That’s right, two new studies published in the Menopause...
