by LynetteSh | Oct 17, 2020 | Menopause
One of our favorite vendors is Koldtec - they make a great cooling towel for exercise and those pesky hot flashes. And the towels are wearable and stylish. (see above photo) When the pandemic hit, they also began making masks - out of cooling bamboo. I...
by LynetteSh | Sep 10, 2020 | Menopause |
September is Menopause Awareness Month - and to celebrate, we have a special guest post from Angela Verges. She is one of my favorite menopause goddesses. I love her humor - she knows that if we don’t laugh, we might just cry for the better part of...
by LynetteSh | May 4, 2020 | Life Changes & Stages |
I live on the tiny island of Moloka`i, Hawai`i. We’ve been locked down since mid March. While the island grocery stores haven’t had a run on toilet paper, it’s been nearly impossible to find flour and yeast. I found myself wanting to make scones, pizza dough, cookies....
by LynetteSh | Oct 30, 2018 | Menopause |
Our friends at Genneve are hosting an event in Seattle with myriad menopause experts on November 10. They are gathering the foremost practitioners in women’s health to share their latest work across subjects like hormones and sex, brain fog and Alzheimer’s,...
by LynetteSh | Feb 15, 2018 | Menopause
How to Use the Paleo Diet Based on Your Enneagram Personality Type Interesting take in this guest post by freelance writer Jackie Young. Enjoy! Have you ever thought that your personality can influence your life? For instance, if you’re a Type One Enneagram...
