by LynetteSh | Oct 10, 2023 | Menopause |
As time paints its strokes on the canvas of life, women experience a unique chapter known as menopause. This phase, inherent to every woman’s journey, encompasses both physiological and emotional changes. Amid these alterations, the quest for a good...
by LynetteSh | Jul 31, 2023 | Menopause |
Sleep (or rather no sleep) is a major difficulty in perimenopause and menopause. Sleep coach Talia Shapero shares important information for every menopause goddess in this guest blog post. Enjoy Part I of II. PART I: MENOPAUSE AND SLEEP CHALLENGES Menopause is a...
by LynetteSh | Jun 6, 2019 | Menopause |
Our good friends across the pond at Cucumber Clothing have been super busy. You might have seen my review in April of 2018 of their lovely loungewear/pajamas. (Click here if you missed it!) Their wicking clothing is perfect (read darn near necessary) for menopause...
by LynetteSh | Mar 21, 2018 | Menopause |
Enjoy this guest post about sleep by Joanne Lee Cornish. That elusive, magical healing whose lack seems to affect so many Menopause Goddesses just might be cultivated in a natural way. The Sleep Solution by Joanne Lee Cornish As a teenager, I remember my mother pacing...
by LynetteSh | Nov 22, 2017 | Menopause |
In the very beginning of my menopause journey and this blog, I discovered wicking sleepwear by Cool-Jams. Those pajamas saved me and my sanity. Every night I would drench my cotton nightgown as hot flashes woke me from a sound sleep. Moments later, I’d be...
