by LynetteSh | Oct 10, 2023 | Menopause |
As time paints its strokes on the canvas of life, women experience a unique chapter known as menopause. This phase, inherent to every woman’s journey, encompasses both physiological and emotional changes. Amid these alterations, the quest for a good...
by LynetteSh | Aug 5, 2023 | Menopause |
Before I met (virtually) Talia, I didn’t know there was such a thing as a sleep coach. What a perfect idea! Sleep problems are part and parcel of the menopause transition for most women. Reclaiming our sleep can be a lifesaver. Read on for Part Ii of her...
by LynetteSh | Aug 19, 2021 | Menopause |
Will Menopause Fatigue Last Forever? by Dr. LaReesa Ferdinand, MD OBGYN & Advisor, Bossa Bars Menopause Energy Bars “There will be plenty of time to sleep when you are dead.” — Benjamin Franklin Yikes! I’m sorry Benjamin Franklin, you may have been one of the...
by LynetteSh | Oct 21, 2020 | Menopause
Most of you know that I am passionate about research on menopause. So it is with great pleasure that I share this request for volunteers to help with the difficult symptoms of insomnia and sleep problems. Details below: Research request: Hello! We are a team of women...
