by LynetteSh | Jun 2, 2024 | Menopause |
Menopause is a natural part of aging that all women experience, but it can bring significant changes that impact daily life, including the workplace. Learning how to manage menopause and transitions in the workplace is crucial for maintaining productivity and...
by LynetteSh | May 20, 2024 | Menopause |
May is Osteoporosis month. But bone health should be on our radar every month. Think you are not at risk because you exercise? Or lift weights? Don’t be so sure. Osteoporosis can hit any goddess post-menopause. Debbie D., a former triathlete, was kind enough to share...
by LynetteSh | Apr 11, 2024 | Menopause |
Menopause can seem like a lonely journey, but it doesn’t have to be. Though our mates/significant others go through the Big M with us, often they don’t know the terrain or how to support us. Finally, there’s real help. Kimberly Brooks has written a stunning new book:...
by LynetteSh | Mar 29, 2024 | Menopause |
Menopause marks a significant phase in a woman’s life, often accompanied by lesser-known symptoms and challenges that extend beyond the physical. For instance, managing finances during menopause can emerge as an unexpected challenge, influenced by fluctuating...
by LynetteSh | Mar 22, 2024 | Menopause |
Wondering if you are in perimenopause? Or if you are still ovulating? Or if your HRT (hormone replacement therapy) is working? Oova can help you track your hormone status with their simple at-home test. I sure wish I could have had this option when I was...
