by LynetteSh | Jul 22, 2023 | Emotional Menopause Symptoms, Menopause |
Enjoy this informative guest post from Maya Flores. Gen-Xers, this is important info for you as you approach and enter perimenopause. Menopause, a natural phase marking the end of a woman’s reproductive years, is often associated with physical changes, but its...
by LynetteSh | Aug 2, 2021 | Menopause
Mood swings are truly some of the most disconcerting symptoms of menopause. One minute you’re fine and the next - well, you’re just not. It can feel like you’re losing your mind. What if we could find a way to manage those pesky mood swings and regain some...
by LynetteSh | Mar 26, 2020 | Emotional Menopause Symptoms |
Anxiety is one of the emotional changes that afflicts women in menopause and perimenopause. (Been there, done that.) Even if you have never been anxious in the past, free-floating anxiety can have you worrying about anything and everything. Add in the legitimate...
by LynetteSh | Aug 6, 2017 | Menopause |
There are powerful things at work in each of our bodies that help regulate the most basic and the most complex of things. Take hormones, for instance: They regulate our growth and they impact our immune system. When it comes to estrogen and progesterone in females,...
by | Mar 5, 2016 | Menopause |
Yesterday I found myself diving into the depths of the earth - down, down, down into the fathomless, bottomless, infinite earth. Around me were other meditators diving down their own chutes. Yes, this is San Francisco, the land of the experimental. And yes,...
