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New Treatment for Vaginal Atrophy: Mona Lisa Touch

by LynetteSh | Aug 5, 2015 | Menopause Relief & Treatment

Vaginal atrophy affects 4 out of 10 women after menopause. (I’m surprised it isn’t more.) We’ve had a number of posts regarding lubricants and other remedies that can help with this often painful condition. Everything from avoiding sexual intimacy to discharge to...
Is It True That Tomato Juice Can Ease Menopause?

Is It True That Tomato Juice Can Ease Menopause?

by LynetteSh | Jul 26, 2015 | Menopause Relief & Treatment | 6 comments

  Enjoy this thought provoking guest blog post by health writer Evlin Simon. I’m off to the store to buy tomato juice? Is It True That Tomato Juice Can Ease Menopause? Menopause brings multiple changes to our bodies. While it is a natural stage a woman will...

Menopause Supplements and Licorice

by LynetteSh | Jul 13, 2014 | Hot Flashes, Menopause Relief & Treatment | 4 comments

This informative guest post comes to us from our friends at menopausesupplement.com. Licorice may just relieve our hot flashes - just think, we might be cool without hormones or the latest trend of prescribing antidepressant drugs. (Talk about using an elephant...

Staying Cool and Dry at Night: Help for Night Sweats

by LynetteSh | Jul 11, 2014 | Menopause, Menopause Relief & Treatment | 3 comments

Lara Smith of Lusome contributed this guest post, introducing her line of sleepwear for Menopause Goddesses. They sent me a nightgown to try and it is glorious. And my husband Dewitt loves it. I’m not only cool - I look stylish not frumpy. As most of you know, I...

Demystifying the Relationship Between Soy and Breast Cancer

by LynetteSh | Jun 22, 2014 | Menopause, Menopause Relief & Treatment | 2 comments

Mary Tagliaferri MD shared this plain talk guest post with us. I had the pleasure of interviewing “Dr. Tags” recently - and found a new goddess sister! As an MD with a Master’s in Oriental Medicine, she bridges the gulf between Eastern and...
The Six Diet Guidelines To Ease The Symptoms Of Menopause

The Six Diet Guidelines To Ease The Symptoms Of Menopause

by LynetteSh | Dec 6, 2013 | Menopause Relief & Treatment | 9 comments

Sonya Anderson of Her Fitness Journal contributed this timely guest blog post. The holidays are here and overindulging is hard to avoid. Her common sense diet guidelines can help us get through them in a healthy, balanced way, while also helping ease some of the...
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