by LynetteSh | Sep 12, 2023 | Emotional Menopause Symptoms |
This biological stage, marking the end of a woman’s reproductive years, carries more than just physical transitions. As ovaries cease egg production and hormone levels fluctuate, these changes profoundly affect a woman’s mood and overall well-being....
by LynetteSh | Jul 22, 2023 | Emotional Menopause Symptoms, Menopause |
Enjoy this informative guest post from Maya Flores. Gen-Xers, this is important info for you as you approach and enter perimenopause. Menopause, a natural phase marking the end of a woman’s reproductive years, is often associated with physical changes, but its...
by LynetteSh | Mar 26, 2020 | Emotional Menopause Symptoms |
Anxiety is one of the emotional changes that afflicts women in menopause and perimenopause. (Been there, done that.) Even if you have never been anxious in the past, free-floating anxiety can have you worrying about anything and everything. Add in the legitimate...
by LynetteSh | Apr 26, 2018 | Emotional Menopause Symptoms, Menopause
Mood swings can be some of the most disconcerting aspects of perimenopause and menopause for us and for our loved ones. Thankfully, Harper Reid shares some helpful ideas for ameliorating emotional lability. How to Cope with Mood Swings during Menopause by Harper Reid...
by LynetteSh | Sep 24, 2012 | Aging Gracefully, Emotional Menopause Symptoms, Life Changes & Stages |
Night time anxiety was such a common symptom among those of us going through menopause. Let me describe a couple more variations on this distressing theme: Instant Replays and Night of the Undones. Instant Replays were a hard-to-swallow flavor of the night terrors for...
by LynetteSh | Jan 27, 2012 | Emotional Menopause Symptoms, Menopause |
Anxiety may literally be the most unnerving of the emotional traumas visited upon menopausal women; certainly it’s one of the least recognized or discussed. A number of goddesses struggling with this frightening symptom have written me recently, so let’s address...
