by LynetteSh | May 4, 2020 | Life Changes & Stages |
I live on the tiny island of Moloka`i, Hawai`i. We’ve been locked down since mid March. While the island grocery stores haven’t had a run on toilet paper, it’s been nearly impossible to find flour and yeast. I found myself wanting to make scones, pizza dough, cookies....
by LynetteSh | Apr 13, 2020 | Life Changes & Stages, Menopause |
In late February, I watched the news and knew we were in for a major hit. Every healthcare professional I know has anticipated and dreaded the coming of the next global pandemic. Knowing didn’t make it any easier to cope. My husband and I live on a tiny island...
by LynetteSh | Mar 21, 2020 | Life Changes & Stages |
I’m serious. We can use this time to be more connected, not less. I’ve been overwhelmed by the caring and responsiveness of menopause goddesses and friends everywhere. Theresa-Venus and I have been going for walks every afternoon, keeping at least 6 feet between us....
by LynetteSh | Dec 22, 2019 | Life Changes & Stages |
Happy solstice - the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few tips to help you counteract the stress. Menopause and Christmas can combine to produce exponential...
by LynetteSh | Dec 2, 2019 | Aging Gracefully
It’s never too late to get fit. Enjoy this guest post by Polly Hansen! No matter how old you are, physical fitness is very important — and even more so as you get older. Women over the age of 50, in particular, stand to gain so much more from physical activity...
by LynetteSh | Aug 9, 2019 | Life Changes & Stages |
Enjoy an illuminating look at success in this guest blog by Tania Carriere. Maybe it’s time to rethink what it means to each of us. Are you a Success? by Tania Carriere A dear friend is sitting on the couch across from me. There is a look of sleeplessness and...
